Mushroom recipes are an excellent substitute for high calorie meaty foods. This is because mushrooms are low in calories, low in sodium, have virtually zero fat and cholesterol. Plus they also complement so many meat dishes with their heavy texture and savory taste.
When you think of Mushrooms, think of:
- Meaty texture and flavor
- Up in consumer demand
- Super food
- Healthy and nutritious
- Right for every day part and cuisine
- On the menu year-round
- On trend
- Meatless, enhances meat and swaps out for meat
- Saves money when used to extend or swap out protein
Mushrooms are a fresh, natural super food that can be used in many ways across the menu. No other food compares to mushrooms in terms of flavor and their versatility as a meat replacer, a meat enhancer, a topping, a filling, a side, an appetizer and more. They are a nutrient-dense vegetable that can help you meet the latest dietary guidelines.
Apart from being healthier, mushrooms are palatable and leave you with a full feeling. Mushrooms are an excellent food choice when it comes to shedding pounds and promoting weight loss. They also contain excellent amino acids and a host of nutrients associated with colon health.
Sitting regularly to meals made with mushrooms can give you all you’ll possibly need to keep healthy and look good without consciously thinking about it.
Always make sure to prepare your fresh mushrooms before using them. First trim off any hard bottom on the stems and wipe off any sticky bits of dirt with a damp kitchen towel. Then give them a quick wash under the tap. It is advisable to use fresh mushrooms within 3 to 4 days after opening or prepare them for freezing, drying or canning to prevent spoilage.
Here’s a collection of flexible delicious recipes that you can easily prepare and assemble to cater for family and guest.
- Shrimp Stuffed Mushrooms
- Cream of Mushroom Soup Recipe
- Crab stuffed Mushroom Caps
- Stuffed Mushroom Caps
- Mushroom Sauce Recipe
- Mushroom Rice Recipe
- Fresh and Dried Mushroom Soup Recipe
- Mushroom Soup Recipes
- Golden Mushroom Soup
- Hungarian Mushroom Soup
- Hot Herby Mushroom Recipe
- Chinese Leaf Mushroom Soup
- Chicken Mushroom Recipe
- Chicken Saute with Chanterelles
- Mushroom Popcorn
- Chicken Marsala with Mushrooms